Welcome to Lisanne Wellness Center Education Series, today we are talking about Disease States Connected to High Glucose Levels and Potential Treatments.
Your body can suffer damage from persistently uncontrolled blood glucose levels in a variety of ways. In addition to feeling generally ill when your blood sugar levels are too high or low, unmanaged blood glucose can increase the risk of developing a number of other conditions.
Fortunately, the risk of developing them can generally be mitigated by taking good care of yourself. This may look like adopting a healthy, balanced diet, exercising regularly, and monitoring your blood glucose levels. If you are found to have one of the conditions listed below, the treatment is almost always the same as what you can and should do to manage your blood glucose levels in a healthy way.
In this guide, we will explore the many disorders linked to uncontrolled blood glucose levels, along with their potential treatment options.
Hyperglycemia is a condition where a person’s blood sugar can easily rise above normal if specific precautions are not followed. This can lead to the development of prediabetes or Type II diabetes if left untreated. Hypoglycemia, or low blood sugar, is frequently confused with hyperglycemia.
Risk factors for hyperglycemia include:
- Any Type of Diabetes
- High Blood Pressure (Hypertension)
- Family History of Hyperglycemia
- High Cholesterol
- Elevated BMI (body mass index)
- History of Gestational Diabetes
- Endocrine and Pancreatic Conditions
If you have diabetes or are insulin resistant and not taking proper care of yourself, you’re at an increased risk of developing hyperglycemia. You should be monitoring your diet, administering the appropriate dose of insulin, and engaging in regular exercise. You should regularly monitor your blood sugar levels and take any measures to adjust back to normal as needed.
In addition to the actions mentioned above, Lowsitol has been shown to help manage the symptoms of insulin resistance by supporting healthy blood sugar levels and normal blood pressure.
Hypertension is a fancy medical term used to describe elevated blood pressure that occurs frequently or persists.
Your body may be impacted by insulin resistance in a number of ways, one of which affects the cardiovascular system. Your veins, arteries, and heart are at an increased risk of damage if your blood sugar levels fluctuate excessively.
The following are a few more ways that poor blood sugar levels can increase the risk of hypertension:
- Your veins may become less elastic as a result of irregular blood sugar levels. Malleable veins can more easily adapt to the heart’s pressure. Hypertension develops when your veins are unable to properly expand and move as they should.
- Your body retains more fluid when your blood sugar levels start to affect your kidneys. The circulatory system is part of this. Blood pressure increases with blood volume.
- Your hormonal system regulates your blood sugar levels. The body experiences a higher level of stress and elevated blood pressure when your hormone levels are out of balance. If this is the underlying cause of your hypertension, a metabolic cleanse might be beneficial.
It is crucial to consistently monitor your blood sugar levels and take care of them because any one of these consequences of uncontrolled blood sugar levels can quickly lead to hypertension.
Elevated triglyceride and cholesterol levels are referred to as dyslipidemia. While a poor diet is one of the leading underlying causes of this disorder, other factors such as thyroid issues, renal disease, and insulin resistance can also contribute to dyslipidemia.
Your circulatory system is mostly impacted by high cholesterol and triglycerides, which can result in vein blockages. If these blockages are left untreated, they may eventually require bypass surgery, which is a highly dangerous and potentially life-threatening procedure.
People with insulin resistance frequently have elevated levels of cholesterol and triglycerides even when their blood sugar levels are properly managed. LDL’s, a form of cholesterol and often referred to as “bad” cholesterol, can more readily adhere to the walls of veins when blood sugar levels are elevated. This can eventually cause issues with your health.
A healthy, balanced diet is essential for people with insulin resistance for this reason. The risk of this issue can be lowered with frequent cholesterol monitoring and a low-cholesterol diet.
Visceral adiposity is a term that describes the buildup of fat deposits inside your chest and abdominal cavities. Insulin resistance individuals frequently experience weight gain. However, visceral fat is more difficult to detect, less well-known, and more problematic than other types of fat that are stored closer to the surface of the body.
Visceral fat can leave deposits in and around your vital organs when it accumulates in your abdominal cavity. The following complications are only a few that these deposits can increase the risk of developing:
- Heart Disease
- High Cholesterol
- Type II diabetes
Visceral adiposity screenings are quite expensive and rarely covered by insurance. Instead, doctors typically employ a cruder technique to make this determination. Most people assume that if they carry the majority of their excess weight in theirs stomachs, they have visceral fat deposits.
You should keep an eye on your cholesterol levels and adopt a low-fat diet to combat this. A healthy workout program may also be beneficial for this.
Hyperuricemia refers to elevated blood uric acid levels. Eating foods high in uric acid, such as shellfish, red meat, organ meat, and beans, or having impaired kidney function are the two main causes of this. This is a fairly typical side effect of insulin resistance as this condition is taxing on your kidneys.
Only about a third of people with elevated uric acid experience any symptoms at all; the majority are asymptomatic. If it progresses, it increases the risk of developing gout or kidney disease.
Avoid foods that are high in uric acid and make an effort to maintain healthy, stable blood sugar levels to lower the risk of developing hyperuricemia. Exercise is also highly effective at reducing uric acid levels.
Elevated Inflammatory Markers
The body’s systemic inflammation is measured C-reactive protein (CRP), the most common and well-known marker of inflammation. There are other markers but they are less well-known and measured less frequently. Elevated levels of CRP are directly tied to poor blood glucose levels over time and increase the risk of developing Type II diabetes.
Other risk factors include the following:
- Chronic Pain
- Severe Depression
- Various Types of Infections
Get your blood sugar levels under control using a variety of accepted practices in order to reduce your CRP markers. You should speak with a specialist or nutrition consultant to evaluate your situation and come up with effective solutions if you have problems maintaining healthy blood glucose levels.
Endothelial dysfunction (ED) is classified as a type of non-obstructive coronary artery disease (CAD). This indicates that although none of your arteries are blocked, they constrict instead of expand as they should. Although there may not be a blockage at the time of diagnosis, ED can easily result in blockages, heart attacks, and strokes.
Among the symptoms of ED are:
- Chest Pain
- Pain in Surrounding Areas (shoulder, neck, jaw)
- Shortness of Breath
This condition can be brought on by insulin resistance because of how it affects the elasticity of the blood vessels and poor carbohydrate absorption. ED can result from issues with how they dilate and constrict due to poor elasticity.
You would implement the same lifestyle modifications as you would for managing blood sugar levels to manage this condition. Diet, exercise, and blood sugar monitoring are all included. You may also be prescribed medications like nitrates, statins, or aspirin.
Thrombophilia, also referred to as a prothrombotic state, is a condition where the blood coagulates improperly. This may cause blood to clot in the lungs and veins. Deep vein thrombosis (DVT) refers to a blood clot that typically develops in the legs. Pulmonary embolism (PE) refers to a blood clot that develops in your lungs.
Unhealthy blood sugar levels increase the risk of developing thrombophilia because it makes your blood more sticky. As the platelets start to stick to one another more readily at this point, your blood may start to clot easier than normal. Monitoring and maintaining healthy blood sugar levels is the most straightforward strategy to lower your risk of this condition.
If thrombophilia progresses to DVT or PE, both are regarded as medical emergencies and need to be treated immediately at a hospital’s emergency department. These conditions often present themselves in the following ways:
- A Swollen, Warm Leg
- Breathing Difficulties
- A Visibly Swollen Vein
- Chest Pain
- Dizziness or Fainting
Prior to progressing into DVT or PE, thrombophilia itself has no and can only be diagnosed through medical testing. Anticoagulants are normally only administered in the event that clots form.
Metabolic syndrome is a collection of symptoms that are prevalent in people with insulin resistance. These are five common symptoms of metabolic syndrome, including:
- Consistently High Blood Sugar Levels
- Low HDL Cholesterol Levels
- High Triglyceride Levels
- Large Waist Circumference (apple-shaped body)
- High Blood Pressure (hypertension)
You may be diagnosed with metabolic syndrome if you exhibit three or more of these symptoms. This condition should be addressed in a serious manner as it significantly increases the risk of developing several types of heart disease. Due to the fact that many of these symptoms are also present in people with insulin resistance, these are considered moderately common side effects.
As soon as you receive a metabolic syndrome diagnosis, you should work to reduce your risk factors immediately. This includes adopting a heart-healthy diet, exercising, and supporting a healthy weight. Due to the active ingredients in Lowsitol and how they influence different bodily processes, supplementing has been shown to help manage the symptoms related to this condition.
Nonalcoholic Fatty Liver Disease (NAFLD)
Most people with liver disease frequently consume large amounts of alcohol, which can lead to liver damage. Nonalcoholic fatty liver disease (NAFLD), which includes a variety of liver diseases, is the medical term used to describe the underlying cause of liver damage that is unrelated to excessive alcohol consumption. If untreated, it can increase the risk of cirrhosis or liver failure.
You may notice the following symptoms if you have NAFLD:
- Red Palms
- A Distended (sometimes tender) Abdomen
- Jaundice (yellow tinted skin)
- Enlarged Spleen
This issue may be brought on by insulin resistance as a result of aberrant glycerol storage in the liver, which should normally be released into the bloodstream as needed. If this persists, the liver may eventually suffer damage.
The simplest strategy to lower the risk of this, as well as the best remedy if you do develop it, is to manage healthy blood sugar levels. Although there are presently no medications available to treat NAFLD, losing weight can be a highly effective strategy.
Type 2 Diabetes Mellitus
It is well known that uncontrolled blood sugar levels can increase the risk of developing Type II diabetes. This is because it may become more difficult to reverse or recover from insulin resistance as the condition develops over time. If you are even somewhat insulin resistant and do not adequately address or manage it, you risk having permanent insulin resistance.
Although Type II diabetes can be managed by adopting a low glycemic index diet and engaging in regular exercise, it may also require insulin injections. The best thing you can do for yourself is to properly manage healthy blood sugar levels before it gets to this point because it can be a pain.
If you are having difficulties, you may find it helpful to contact a specialist, seek a consultation, or even take additional supplements, like Lowsitol, to support healthy blood sugar and cholesterol levels and help manage the effects of insulin resistance.