This LIVE Webinar is designed to
teach you how to implement
simple nutrition and lifestyle strategies
to alleviate your struggles with PCOS.

Yes, you can fight PCOS and be successful!
We are Here to Support You

Thursday, March 5, 2020 07:00 PM CST
Register (Only $25)

PCOS Nutrition Webinar Copy

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  • 1 Month
  • 6 Months
  • 1 Year
  • More than a Year
  • Choose
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>> You will be redirected to the checkout page after your registration <<

Meet Kathryn

“The most important aspect in our relationship with our bodies and food is pleasure.  Pleasure tells us whether or not we are moving in the right direction with the choices we are making.  So many of my clients have struggled with dietary and lifestyle restrictions, that take the joy out of eating and cooking.  

A healthy relationship with food involves enjoying what we are eating and finding healthful choices that improve our wellbeing.

There is nothing that we can’t eat, but there are certainly more healthful choices that will relieve us of unwanted symptoms and leave us feeling better than we thought possible.  The key to long-term wellness is to build a holistic program around how we take care of ourselves from relaxation to exercise and finally with the nutrients we put in our body.”

We have found, that women struggling with PCOS share common imbalances including:

  • Insulin resistance
  • High Cholesterol
  • Elevated Triglycerides
  • Difficulty Losing Weight.

Some of the topics you will learn
about in this workshop are:

  • Tips for Managing PCOS
  • Insulin Resistance
  • Glycemic Index
  • Glycemic Index
  • Vitamins and Supplements
  • Meal Frequency
  • Hydration Importance

Thursday, March 5, 2020 07:00 PM CST
Register (Only $25)

PCOS Nutrition Webinar Copy

  • Choose
  • 1 Month
  • 6 Months
  • 1 Year
  • More than a Year
  • Choose
  • Facebook
  • Youtube
  • Google
  • Friend
  • TV

>> You will be redirected to the checkout page after your registration <<