If you have been trying to conceive for more than 6 months…..

If you have been trying to conceive for more than 6 months

You have been trying to conceive for more than 6 months, yet you have not found success.  We can help you look at some other things that may have been overlooked.  Here is a quick checklist that will help you get to the root of the problem. 

 

  1. Underlying nutritional deficiencies:

     When trying to get pregnant, it is important to be free of underlying nutritional deficits. Studies link poor nutritional status to infertility. Along with healthy food choices, taking prenatal supplements offer fertility support. Lisanne wellness center offers high quality dietary supplements to meet your needs.  

  2. Stress:

     Stress can impact your body at various levels –including your hormones and reproductive organs. Listen to music or spend quiet moments, meditate, or practice mindful breathing to lower stress.   We also offer a test called an Adrenal Stress Index to further investigate your stress response cycle if meditation and breathing exercises are not enough.  

  3. Lymphatic health:

     Your lymphatic system is essential for fertility.  Gentle detox regimens , such as cleansing supplements and acupuncture are natural ways to stimulate your lymphatic system.  Recently, low level laser therapy has also been recommended as a quick, effective way to improve your lymph health. If you want a more customized and comprehensive approach, you can seek our fertility specialist who can choose the right plan for your lymph health.  

  4. Irregular or short periods:

     Irregular periods make up for 30- 40% of the infertility cases. This can happen because of poor diet, over exercising, stress, etc. Restoring emotional and physical balance can help regularize your periods.  

  5. Check your body weight:

     Studies show that conceiving can be difficult if you are overweight or obese. Eat healthy and stay active to achieve your idealweight. Lisanne Wellness Center offers a customized weight loss plan that can help you make it happen.

Talk to our fertility experts at Lisanne Wellness Center. Our programs and expert guidance can help you conceive. Our fertility programs  include consultations, educational workshops, weight loss and detox programs. Take our help and end the wait to conceive. 

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