Category Fertility

Which Foods Prevent Inflammation?

Which Foods Prevent Inflammation?

You’ve probably heard about inflammation and how certain foods contribute to it, but what exactly is inflammation and why do you want to avoid it? Most importantly, what lifestyle factors could you change to take control over inflammation?   What…

How Acupuncture Can Improve Male Fertility

How Acupuncture Can Improve Male Fertility

If you are struggling to conceive, you are not alone. Approximately 15-20% of couples are affected by infertility.  Many people associate infertility with a female reproductive problem, but male reproductive health is at least partially to blame in about 35%…

Foods that boost female fertility

Foods that boost female fertility

Nutrition is a critical part of a successful conception, at any age or diagnosis. Consuming nutrient-rich foods gives your reproductive organs a great boost and increases the ability to conceive.  Simple dietary changes can: Prepare your body for conception Restore…

Facts and Myths about Infertility

Facts and Myths about Infertility

If you are trying to conceiveand are struggling to do so, chances are you may have begun to look into your concerns about infertility.  Unfortunately, there is a lot of misinformation surrounding infertility, and if you’re trying to make informed…