How Exercise Affects Blood Sugar

Exercise is one of the best strategies that you can use to keep blood glucose levels in a lower, safer range. However, sometimes blood glucose readings can give you unexpected results during and after exercise. First, let’s look at how…

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How Sleep Can Affect Blood Sugar

While you sleep, your body is hard at work preparing for the next day while simultaneously shutting down most of your systems for rest. Because these effects are so diverse, many of them can have an impact on your body’s…

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Infectious Disease Physician

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