Tag - technology and health

Is Technology Harming Your Health? Set Some Boundaries

It may be called “social networking,” but the amount of time we spend in cyberspace actually has the opposite effect. Rather than feeling connected and socialized, we end up feeling isolated.  A 2014 study showed a direct correlation between time spent on Facebook and depressive symptoms. The more time we spend “connecting” with the world, the less we like the world. The reasons for this are varied, from comparing our lives to the “rose-colored glasses” versions of other people's’ [...]

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