Fertile Mind & Body Experience™

Lisanne Wellness Center is thrilled to offer The Fertile Mind Body Experience. This six-week course aims to improve your mental and emotional well-being while you are experiencing infertility. According to a recent study in Fertility and Sterility, women who participate in a mind/body program while undergoing IVF have a significantly higher pregnancy rate than those who do not (52% vs. 20%).

The Fertile Mind Body Experience is hosted by Michelle Galatoire who experienced infertility for 10 years and struggled with her own challenges and obstacles. During Michelle’s journey, she has inspired and helped 100’s of women who are going through the same thing. Michelle is certified in individual and group coaching and works alongside Mind Body Experts to help her clients find inner peace even at times when it feels impossible

This 6-week course provides you useful and practical tools for coping with the daily stresses and challenges that often come with infertility. During this 6 week program, we will teach you strategies to bring a sense of control in your life and how to turn down the constant stream of thoughts that create anxiety and depression. You will learn techniques to release both your physical and emotional stress, feel relaxed, and trust your inner wisdom so you can make decisions with ease and clarity.

Main Topics Covered in The Course

  • How Meditation Enhances Your Fertility
  • How to Manage Your Mind with Mindfulness to Create Calm
  • How to cultivate ‘Essential Self-Care’ for your Fertility
  • How to Harness the Power of Journaling to Express & Release
  • How to “Clear Inner & Outer Clutter” to Make Space for You & Baby
  • How to Trust Your Body’s Innate Wisdom